MultiCare Center for Healthy Living

OUR MISSION is to promote the health and wellness of our community by helping individuals to make healthy choices. Research indicates that a healthy lifestyle may prevent up to 70% of common life-threatening diseases, including heart disease, stroke, cancer and diabetes. We offer programs in these five areas:

• Nutrition
• Exercise
• Weight Management
• Tobacco Cessation
• Stress Reduction/Life Balance

The Center for Healthy Living provided the Grow Local team with the resources necessary to complete the project and Claire Kjeld, our nutritionist blogger.